Customized Weekly Meal Plan
Get a 7-day meal plan with macros and grocery list based on your calorie and protein goals.
Prompt
calories=1800 protein=120 avoid=none
Design a 7-day meal plan based on {calories} calories per day, with {protein}g+ of protein, minimal processed carbs, and affordable, easy-to-cook ingredients. Include macros and a grocery list. I don't eat {avoid}.
